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Welcome to Zone 4 Southern Africa

After months of development, I am proud to announce that the new online home of CANA is here.

You can now view the latest news, upcoming events across the continent, results of past events, athletes and the latest continental rankings. We have seen significant developments in the last few years in the growth and participation levels of CANA members. It is very encouraging to see these developments, despite the many challenges we face across the continent.

The new website will become one of the tools to promote our activities throughout the world and highlight some of the successes we have achieved. I encourage you to embrace this initiative, treat it as your own and use it as a tool to share events and updates across the continent.

Kind regards

Sam Ramsamy - President

Recent Video Highlights


Growing aquatics in 14 member countries. We love CANA!

We aim to promote and encourage aquatic participation throughout our Zone

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